Wondering About Reiki?

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Friends, colleagues and clients often ask me about Reiki (pronounced "ray-kee"), as it is gaining such popularity as an alternative medicine. according to Nccam, (National town for Complementary and Alternative Medicine), Reiki is an power rehabilitation practice that originated in Japan. In Reiki, the practitioner places his hands on or near the person receiving treatment, with the intent to send ki, believed to be a life-force energy. Practitioners also believe that they can treat themselves with Reiki and send ki across short or long distances. In the United States, Reiki is part of complementary and alternative rehabilitation (Cam).

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This report is to highlight the leading points in this an from the National town for Complementary and Alternative rehabilitation website, available at, http://nccam.nih.gov/health/reiki/.

The word Reiki is made up of two Japanese words: Rei, or universal spirit (sometimes understanding of as a consummate being), and ki. Thus, the word Reiki means "universal life energy." In Cam, Reiki belongs to a domain (area of knowledge) called power medicine. In this domain, therapies are based on the reliance that disturbances in power cause illness. power rehabilitation practitioners seek to enhance the flow and balance of power in a beneficial way.

As always, I encourage whatever who intends to use an alternative therapy, together with Reiki, to talk to your condition care provider before starting. It is still not proven how Reiki improves condition or how it improves healing. The National town for Complementary and Alternative rehabilitation (Nccam) is sponsoring studies to find out more about Reiki's effects, how it works, and diseases and conditions for which it may be most helpful.

Reiki practitioners perform the therapy with their hands, in the hopes to cut negative power and to increase the ki in the client. The client is usually fully clothed and sitting or lying comfortably. The practitioner places his hands on the client's body using some dissimilar hand positions. The positions are held as long as the practitioner feels the power is continuing, usually two to five minutes.

Reiki is performed in offices, hospitals, clinics and inexpressive homes. The whole of sessions is considered by both the practitioner and the client and commonly at least four sessions are scheduled, at 30 to 90 minutes each.

Why citizen seek Reiki

People seek Reiki rehabilitation for some health-related reasons. according to Nccam, some of these reasons include:

o Effects of stress.

o Chronic pain.

o Recovery from surgery and anesthesia.

o Side effects of chemotherapy and radiation therapy for cancer.

o Lowering heart rate.

o Improving immunity.

o Mental clarity.

o Sense of well-being and/or spirituality.

o Enhancing the sense of peace in citizen who are dying.

There tends to be a relaxed sensation after a Reiki session. That alone may be beneficial in combating inevitable condition issues, such as pain, stress, and fatigue. Clients may also feel a warmth, tingling, sleepiness as well. Reiki appears to be safe with no serious side effects being reported.

Occasionally a person can feel symptoms of weakness, tiredness, headache or stomach ache, after a session. Practitioners believe these are effects of the releasing of toxins from the body, and propose rest and drink plenty of water as a way to deal with these symptoms.

Consider these points about using Reiki therapy:

o Do not use Reiki as a exchange for approved care or to delay the time it takes you to see a physician about a healing problem.

o Discuss any Cam therapies you are inspecting or using with your condition care provider.

o Ask the Reiki practitioner about his training and feel (see also the Nccam publication "Selecting a Cam Practitioner").

o Reiki has not been well studied scientifically, but you can find and read investigate studies published on its use for varied condition conditions (see "for more information" below).

One does not need a special background to receive Reiki training, though many who seek training are condition care professionals. Reiki can not be self-taught, and must be learned from an experienced educator or Master. There are some schools of Reiki and there are usually three or four levels of expertise, depending upon the school. Laws regulating the practice of Reiki vary from state to state. In Florida, for example, one must be a certified massage therapist in order to become a Reiki practitioner.

Areas of controversy in Reiki:

o Since small is known scientifically about Reiki, accepting its teachings about its healing properties and about ki is a matter of faith.

o Some citizen believe that effects attributed to Reiki occur for psychological reasons (such as the placebo succeed or suggestibility), or that there are no true effects.

o Some citizen feel Reiki is incompatible with their religious or spiritual beliefs.

o Government licensing and regulation of Reiki practice is a controversial area.

Reiki can be a great tool to help citizen in pain or who prefer a more spiritual form of relaxation. Reiki is just one of the many ways to perform this, and because many citizen may have heard about it, still many don't know what it is. This report should help fill in any blanks you may have had. I would propose you find a practitioner in your area and give it a try if it sounds appealing to you.

For more information, visit the website for the National town for Complementary and Alternative Medicine, here at, http://nccam.nih.gov/health/reiki/. Finally, always, all the time consult your condition care practitioner before beginning any alternative therapies.

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