Benefits Of Music Therapy

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Music therapy uses music to promote positive changes in the wellbeing of an individual. These positive changes may be manifested in changes in bodily development, group and interpersonal development, emotional or spiritual wellbeing or cognitive abilities.

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The therapeutic benefits of music have been known and harnessed since antique times. However, music therapy in modern times dates back to the World Wars when music was used in hospitals in the rehabilitation and salvage of soldiers who had suffered bodily or emotional trauma. The University of Kansas was the first University in the United States to offer a degree program in music therapy in 1944.

Early exponents of music therapy in the 1950's to 1970's included the French cellist Juliet Alvin and Paul Nordoff and Clive Robbins. The Nordoff-Robbins approach is still used in many countries colse to the world along with the Usa, Uk, Australia, Germany and South Africa.

So, how does music therapy work?

Music is universal and connects across language barriers. Most population can talk to music in some way regardless of illness or disability.

Music has an inherent potential to generate an emotional response in the listener. It stimulates a freedom response which can therefore lead to physiological changes in the body. Music is known to cut stress thereby producing associated benefits such as lower blood pressure, improved respiration, reduced heart rate, better cardiac performance and reduced tension in muscles.

Music is processed in both hemispheres of the brain and this stimulation has been shown to help in improvement of language and speech functions. It promotes socialization and improvement of communication, self expression and motor skills. Children and adults with autism spectrum disorder have been found to talk very indeed to music and many of them display high levels of musical skill.

Music encourages verbal as well as non verbal transportation and promotes group interaction and relatedness. It's a significant outlet for self expression and creativity. It has also been successfully used in pain supervision by providing a distraction from the painful stimulus as well as a means of freedom and stress alleviation.

Children with developmental and learning difficulties,children and adults with autism spectrum disorder or extra needs as well as the elderly and dementia sufferers have all been shown to advantage from music therapy. Although the benefits of music therapy have been acceptable intuitively and based on anecdotal evidence it wasn't till recently that quantitative evidence of its efficacy started to emerge.

In a recent study conducted by the University of Miami School of treatment blood samples of a group of male Alzheimer's patients who were treated with music therapy were found to have significantly elevated levels of melatonin, epinephrine and norepinephrine which are chemicals which act on the brain to operate mood, depression, aggression and sleep. The benefits of the therapy were still clear even six weeks after cessation of the therapy and in the case of melatonin the effects persisted even longer.

Music therapy is gaining wider acceptance in the normal medical society and has indeed stood the test of time. Music therapists can now be found practicing in a range of institutions dealing with reasoning health, developmental and early intervention programs, correctional institutions and extra instruction programs to name but a few. Many are having success where primary treatment methods have failed.

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