Massage Techniques: How to Give a Body Massage

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Massage Techniques: How to Give a Body Massage Video Clips. Duration : 2.92 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Therapist Schooling . Learn how to give a body massage with this massage techniques video. Expert: Renee French Video transcript: Hi, my name is Renee French and I'm here at Practical Massage Therapy in Nashville, Tennessee, and I'm going to be talking about massage therapy. One of the things I like to start with are the feet, and this just helps the person become really nice and relaxed by the time you get to the back. One thing that I do is, I only uncover the area that's being worked on in that moment, so I just kind of roll the sheet back, to expose that part of the body. I'm going to start with the foot and the leg, using a good amount of massage cream, I start with the foot, dragging my hand up and pulling them back, and then at that point you can judge whether you need a little more massage cream; if so, just grab a little more and apply. So I like to start with the flat parts of the hands, not focusing too much on any one particular muscle, but just kind of overall getting a nice kind of drag and increasing the circulation. As you feel the muscles and the skin start to warm up, then you can focus on each particular muscle, and I always end with going up the body towards the heart. For the most part you want to massage going towards the heart, and this just increases circulation. Cover it back up, and then I move up the body to the back, and when you are working on the back, it's great to be at the top of the head. You can do this massage on a massage table, or you can do the massage on ...

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