Shiatsu Massage Therapy - Shiatsu Techniques

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When my friend Iolanda recently became a Shiatsu massage therapist, after having trained extensively for any years and passed all her exams, I became curious in the subject.

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How is Shiatsu Massage Therapy - Shiatsu Techniques

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Shiatsu massage is an highly relaxing and medical form of massage. It is the recipe the Japanese used to cure muscle pain and tightness throughout the body. Shiatsu massage is also an highly efficient form of massage but with a somewhat metaphysical rationale to keep the technique. Originally the Japanese used to cure muscle pain and tightness throughout the body by using shiatsu. Shiatsu massage is done fully clothed, but nothing restrictive must be worn, I was told. Shiatsu massage is based on ancient Chinese theory of balancing the body's natural vigor centres, and removing any blockages thereby restoring the normal flow of vital bio-energy ('Ki' in Japanese or 'Chi' in Chinese), by unblocking all vigor points (meridians) using stimulation of pressure points in your body, these pressure points are also used in acupuncture and sometimes called 'acupoints' in English. The most spicy part for me is that the art of Shiatsu massage is tied into Eastern traditions that intertwine spiritual, corporal and medical sides of the body for maximum wholeness and wellness.

What are Shiatsu Techniques ?

Basically shiatsu techniques are designed to invigorate muscles by promoting increased blood flow to exact areas and identifying and relieving single problems. The masseuse will work her way around your body using all sorts of massage techniques combined with stretching and pulling of your arms and legs. The purpose of these massage techniques is to issue and balance the flow of 'ki' or energy, at points where it has become blocked or over stimulated. The massaging techniques and the power of 'human touch' has a mammoth relaxing succeed on your whole body. The study of shiatsu involves a lot more than just finger pressure and massage techniques. These techniques are used in conjunction with stretches, joint rotations and joint manipulation to give you an 'all-over' body, mind and spirit massage.

What Are The Benefits Of Shiatsu Massage Therapy?

Not only will you sense deep muscle leisure but you will also significantly reduce your stress levels. The massage also releases toxins from your body, gives you increased flexibility in your movements and improves blood circulation while also reducing blood pressure. It will also have a calming succeed and reduce any reasoning anxieties you may have. In addition, it feels great! If you would like to know more about shiatsu and massage therapy in general, the site below will introduce you to the field and you can start learning how to give a great massage !

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